Alfredioliflower Bake (Or, “Cheese is the New Meat”)

In my pantry today:

  • 1 package mini cheese ravioli
  • 1-1.5c cauliflower florets
  • 2 tbsp vegetable ghee
  • 1/2 medium red onion
  • 2 cloves garlic
  • 1 tsp garlic paste
  • 1 tsp cornstarch
  • 3 c unsweeteened almond milk
  • 2/3 c shredded mozzarella
  • 1 c grated Parmesan cheese
  • 1/4 tsp salt
  • pinch cayenne pepper (optional)

alfredibakeMince your garlic and onion, then put in ghee on ML for as long as it takes for them to look apologetically droopy. Add 1.5 c milk and cornstarch and increase heat to MH until a boil barely begins to yawn, then reduce the temperature back to ML. Start stirrin in them cheeses. Well, 1/3c of the mozzarella and 3/4c of the Parm (the rest will go on top). Stir in the salt, other cup of milk and intermittently between said stirrings get your ravioli boiling to almost al dente. Drain and put in a baking pan. Break up any cauliflower florets that are obnoxiously large and tuck them into the pasta. Then drench it all with the cheesy sauce, then top said sauce with the remainder of your cheeses and a pinch of cayenne pepper. Bake in a 350* oven for 20-30m (or until hot).

 

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