Tag Archives: beets

Let’s Rice and Roll!

In my pantry today:

  • 6-8 leaves kale
  • 3/4 c cooked black matpe beans
  • 1/4 c cooked basmati rice
  • 1/2 c ricotta cheese
  • 1/4 c ground golden flax
  • 1/2 tsp ginger-garlic paste
  • 1 tbsp minced fresh basil
  • 1/2 tsp garlic powder
  • 1 tsp garam masala
  • 1 tsp turmeric
  • 1 tsp coriander
  • 1 tsp hot red chili powder
  • 1/4 tsp asafoetida
  • 1/4 tsp salt

Before v. After Blanching

Ok, this part is actually way more simple than the ingredient list might suggest. Just cream all of it together then set aside while water begins boiling. When the water boils, dip each leaf of kale by the tip of ts stem for a count of ten then transfer to paper towel. Dump the water out of the pot and start your sauce in it:

  • 1/2 medium Vidalia onion
  • 2 medium salt-roasted beets
  • 2 c unsweetened almond milk
  • 1 8 oz can plain tomato sauce
  • 2 cloves garlic
  • 1 tsp coconut oil
  • 1 tsp vegetable ghee
  • 1 tbsp black mustard seeds
  • 1 tbsp kala jeera
  • 1 tsp apple cider vinegar
  • 1 tsp hot curry powder
  • 2 tsp madras curry powder

In the pot, burner reduced to ML, insert your ghee and oil and top with mustard seeds, kala jeera, onions and garlic. Stir and let sit on the burner as the temperature drops. This would be a good time to carefully slice the stems out of your kale. Do that then come back, add diced beet and turn the heat back up to M; stir and let cook for about 5 minutes (or until the edges of your garlic slices begin to brown). Mix in a shot of vinegar and reduce heat to ML for another 10-15m.

That presents an excellent opportunity to begin constructing the actual rolls: put a teaspoon full near the base of a leaf, then roll up as tightly as possible without smooshing out the ends like a melty ice cream sandwich. Set each roll, seam side down, aside. Get back to that sauce.

Transfer pot contents to the food processor and puree. Scrape sides and add in almond milk and the remainder of seasonings. When at as fine a consistency as your palette desires, transfer back to the stove and add in tomato sauce. Bring to an easy boil on M then immediately reduce temperature to L. Put a spoonful of sauce in the bottom of a small glass baking dish then put your kale rolls in. Cover and bake at 350° for 20m. Serve, bottom-up from the plate: rice, sauce, rolls, maybe a little more sauce. 5 spoons for the rolls! They retained their crunch even after the oven. The sauce will get 4 spoons, if only because I still have unresolved bigotry issues towards beets.

 

 

Caramelized Vidalia Onion and Beets

In my pantry today:

  • 2 c cooked chana dal
  • 2 tbsp butter (or vegetable ghee for a vegan option)
  • 1 medium Vidalia onion
  • 5 small beets
  • 2 tbsp white sugar
  • 2 tbsp red wine vinegar
  • 2 tbsp water
  • 3 c unsweetened almond milk
  • 2 tsp garlic powder
  • 1 tsp turmeric
  • 1 tbsp hot curry powder
  • 1 tsp coriander
  • 1/4 tsp asafoetida
  • 2 c cooked Basmati rice

Looking for a clever side dish to take to your next potluck or family gathering? This is a wow-worthy side that takes no casserole foundations you’ve ever heard of. Slice onion kinda (but not obnoxiously) thin. Dice roasted, peeled beets into 1/4″ cubes. Start melting your butter on it’s journey to M, then add onions; toss and cook for 6-8m. Add sugar and vinegar to pan, stir and reduce heat to L until the onions begin to caramelize (15-25m). Add beets and stir together with water. Bring burner back to M and keep pan contents on its toes for a minute or two. Add garlic; stir. Add 1 c milk and remainder of seasonings and let come back to a boil for about 2m. Smash your beets as well as possible without burning yourself or making a huge mess that’ll never come out. Add remaining 2 c of milk slowly, stirring all the while. Then, and only then, add in your cooked split chickpeas. Bring the pan back to a boil on M, then cover and reduce heat to L for 20m.

The reason why this makes a better side dish than entree was only discovered this afternoon as we both paused halfway through our bowls from both the sweetness and the richness of that sweetness. It is a visually impressive dish with a delectable tapestry of flavors… but when sweet overpowers curry, you know something needs sidelining. This, fortunately, is a dry enough sauce that it is perfect for mixing in with cooked rice or for layering on top in a casserole dish. 5 spoons as an accent piece, 3 as an entree.

Double Feature: Basil, Beets and Barley (or, “Wait, That’s Three Things.”)

In my pantry today:

  • 5 small beets, baked and peeled
  • 3 c cooked barley
  • 1 c goat cheese
  • 2 large cloves garlic
  • 1 c fresh basil
  • 1 c fresh spinach
  • 1/2 c radish microgreens
  • 1 tbsp salted butter
  • 1 tbsp olive oil
  • 6-8 cloves garlic
  • 1/2 small Vidalia onion

I think I’m finally getting the hang of our CSA weekly bundles. I’ve got four days until the next pickup and only 1 tomato, 1 head of kale, 5 beets and 7 carrots left before Tuesday. This is a vast improvement over weeks prior, and I’ve yet to determine if this pace has worked. Check back after Tuesday.

I’ve also been hemming and hawing about the beets a little — they’re a new and foreign element to my kitchen, but I remind myself that that is not their fault. They may be the poor and huddled masses in my crisper drawer now, but social justice will catch up… hopefully riding the iron horse of deliciousness. I apparently made a 5 spoon issue out of it yesterday, sources report. Mince 4-6 (depending on size, y’know) cloves of garlic and 1/2 c basil in as teeny-tiny flakes as possible. Cream it with 1/2 c goat cheese and apply in neat balls to the top of chilled beet slices. I salt roasted these beets day before yesterday — cut off and reserve the greens, scrub the roots and place in a glass baking dish with a 1/2″ of salt in the bottom. Cover the dish and bake at 425° for 45 minutes to an hour. Let cool, peel and refrigerate for future beet use.

While you’ve got the garlic-mincing going, go ahead and dice up 2-4 cloves and 1/2 a Vidalia onion. Start your butter and oil warming to M in a cold pan with the garlic and onion. Once it reaches full heat, reduce to L and let cook for 15m or so — until your garlic crisps to golden brown and your onions are near caramelization. Using a slotted spatula or spoon, remove the crispy garlic and sweet onion; set aside. Return heat to M and mix in your barley. Once it’s well-coated, add your mixture of spinach, chopped basil and microgreens. Toss until the spinach becomes bright green, then add back the garlic and onion and continue mixing with a pinch or two of sea salt. When everything is warm together, add dollops of goat cheese and cover the pan. Serve in 5m. The onions will deliver sweet bites in the midst of garlic’s tasty reign, and goat cheese will apply a creamy reasoning to the entire argument. 5 spoons.

Poor Man’s Saag Aloo (or, “Just Beet it”)

In my pantry today:

  • 3 c beet greens
  • 1 large baking potato
  • 1 tbsp olive oil
  • 2 tbsp butter
  • 1 tbsp black mustard seeds
  • 1/2 tbsp kala jeera
  • 1/2 large Vidalia onion
  • 3 cloves garlic, minced
  • 1 15 oz can petite diced tomatoes
  • 2 c water
  • 2 tbsp ground brown flax
  • 4 tsp hot curry powder
  • 1/2 tsp cardamom
  • 1/2 tsp turmeric
  • 1/4 tsp asafoetida
  • 1/8 tsp cinnamon

Drink enough coffee and you too can be inspired to experiment with aplumb! Well, with beet greens… we don’t get actual plums from our CSA. I’ve never cooked with beets before, and had never even until recently been informed of the edible health contained in their greens. I bravely sallied forth having never cooked any type of greens before.

As with most good meals, start the marriage of oil and butter (vegetable ghee can be substituted for a vegan option) in a pan heating to ML. Once melted put in thinly sliced onion and garlic, mustard seeds and kala jeera. Let them simmer together for about 10m while you prepare your greens:

Thoroughly wash and dry the greens, then pick off bite size pieces from each leaf with a stout disregard for the stems. Set aside and turn your warm pan to M. Mix your water with flax, curry, cardamom, turmeric, asafoetida and cinnamon; once the mustard seeds begin popping stir in fistfuls of leaves until everything is coated and add the water mix. Bring to a boil on M then cover and let boil while you attend to the next step:

Peel your bigass potato and slice in 1/2″ rounds. Halve those rounds. Uncover the pan and add the undrained can of tomatoes; stir. Add the potatoes, ensuring everything is covered by liquid. Bring back to a boil then cover and let cook until the potatoes make you swoon with their delectable tenderness. This ended up being much more delicious than I’d even hoped and would have earned a glad 5 spoons if I didn’t feel like my work perfecting greens has only begun. So, because I need to keep my head in the game this can only earn 4 spoons.