Tag Archives: corn starch

Alfredioliflower Bake (Or, “Cheese is the New Meat”)

In my pantry today:

  • 1 package mini cheese ravioli
  • 1-1.5c cauliflower florets
  • 2 tbsp vegetable ghee
  • 1/2 medium red onion
  • 2 cloves garlic
  • 1 tsp garlic paste
  • 1 tsp cornstarch
  • 3 c unsweeteened almond milk
  • 2/3 c shredded mozzarella
  • 1 c grated Parmesan cheese
  • 1/4 tsp salt
  • pinch cayenne pepper (optional)

alfredibakeMince your garlic and onion, then put in ghee on ML for as long as it takes for them to look apologetically droopy. Add 1.5 c milk and cornstarch and increase heat to MH until a boil barely begins to yawn, then reduce the temperature back to ML. Start stirrin in them cheeses. Well, 1/3c of the mozzarella and 3/4c of the Parm (the rest will go on top). Stir in the salt, other cup of milk and intermittently between said stirrings get your ravioli boiling to almost al dente. Drain and put in a baking pan. Break up any cauliflower florets that are obnoxiously large and tuck them into the pasta. Then drench it all with the cheesy sauce, then top said sauce with the remainder of your cheeses and a pinch of cayenne pepper. Bake in a 350* oven for 20-30m (or until hot).

 

Grape-elling With Sweet Reality

In my pantry today:

  • 2 c red grapes
  • 1 c blueberries
  • 1/4 c white sugar
  • 1/3 c white wine
  • 1 c water
  • 1 tsp corn starch
  • 1/2 cup butter
  • 1/3 cup brown sugar
  • 3/4 cup flour
  • 3/4 cup oatmeal (any type but instant)

So those grapes that seemed so delicious and friendly because of that sale rack on which they so leisurely reclined? Yeah, over several days the entire bag has gone into just about every room in the house with the best of intentions and I cannot live this lie any longer. Time for a crumble.

Slice the grapes in half but not the blueberries. Put in a cold pan with corn starch mixed into water and white sugar (I have not opened this bag of sugar in nearly a year you guys), add wine and bring to a low boil on M. Reduce heat to ML and stir until thick. Mash together the last four ingredients above to make the topping and dollop on the grapes/blueberries; bake in a 350° oven for 25-30m and serve some hot then serve some cold — 4 spoons!

 

Meatless v. Meatloaded

In my pantry two days ago:

  • 1/5 c black beans
  • 1 ear corn, kernals removed
  • 1/2 c Rotel® tomatoes
  • 1/2 medium yellow onion
  • 2 cloves garlic
  • 1 tbsp olive oil
  • 1 c vegetable broth
  • 2 tsp lime juice
  • 1 tsp red wine vinegar
  • 1 tsp honey
  • 1 tsp corn starch
  • 1 tsp oregano
  • 1/2 tsp turmeric
  • 1/4 tsp cayenne pepper
  • 1/4 tsp asafoetida

This sounds a lot more complicated than it is — just mince your onion and garlic, saute on ML for a 10-20m then turn heat up to M and when the pan gets there, add a dash of vinegar and honey. Reduce heat to L and let sit for another 5m or so before you begin adding in beans and tomatoes. Mix seasonings with broth and corn starch, add to pan with corn and turn heat to M until a first few bubbles  pop. Turn heat to L and let rest for 10-15m before serving over (you guessed it!) rice with a little cheese on top for good measure (to remove the  vegan option on this already hearty meatless number). 4 spoons!

*It is of importance to me that on this day I also purposefully overcooked beans so that there are two more portions in the freezer for easy later use.

 In my pantry today:

  • a roll of pork sausage

So dinner the other night was excellent and meatless. Today — blame the steroids, because I’m not above doing that — I wanted to smell a big, cheap-ass tunnel of pork browning on my stove. After I met the odor quota, some was bagged for freezing, some grease reserved and then this:

  • 3/4 c browned ground sausage
  • 1 c leftovers from above (sans rice)
  • 2 c penne pasta

Toss all that together. NOM. 5 spoons!

*Also of note this week was the blanching, chopping and subsequent freezing of 10 giant tomatoes.

 

This One Goes Both Ways

In my pantry today:

  • 1.5 c cooked moong dal
  • 1 large red bell pepper
  • 1 medium-large carrot
  • 1 large yellow onion
  • 4 cloves roasted garlic
  • 1 packet Swanson® Flavor Boost (vegetable)
  • 1 tsp corn starch
  • 1/3 c water
  • 2 tsp vegetable ghee
  • 1 tsp turmeric
  • 1 tbsp hot curry powder
  • 1/4 tsp Greek seasoning
  • 2-4 spritzes apple cider vinegar

Mince garlic and onion coarsely and add to ghee that’s melting on it’s way to M. Coat with turmeric and when translucency happens, spritz with vinegar and remove from heat. Pour contents into food processor and add diced pepper, carrot,  Flavor Boost, and remaining seasonings. Whir until there are as few chunks as plausible. Add back to pan with corn starch and water; bring contents back to a boil on M then reduce to L and let simmer, covered, for 15-20m. Whether or not you want to add dal and serve over rice, or withhold it and instead serve what you’ve got over a roasted bird, this dish can work for vegetarians or carnivores — 5 spoons!

Three Animals and a Vegetarian Walk Into a Bar…

In my pantry today:

  • 1.5 c leftover cabbage
  • 1 can vegetable broth
  • 1 can chicken broth
  • 1 packet brown gravy mix
  • 1 tbsp. corn starch
  • 1 c. sliced raw spinach
  • 1 small carrot, poorly but thinly sliced
  • 2 c cooked Basmati rice

So there’s probably some cabbage leftover from last night’s jaunt down Stovetop Highway. Put it back on the stove, then pause and take a thoughtful moment for yourself. You deserve it.

While the pot is still cold (but warming to H) throw in your second six above ingredients. Stir until it is a murky brown mess, and bring it to a boil while not failing to stir regularly. Once the bubbles begin to appear, reduce heat to ML and let simmer until the carrots are at your preferred crunchsistency. Serve over rice while pondering how a pig, chicken and cow can get along so well with a can of vegetable broth. You might feel a twinge of animal gluttony shame, but this will taste enough like beef stew on a cold evening to negate any moral or ethical concerns.