Tag Archives: lentils

Roasted New Potato Salad with Lentils and Feta

In my pantry today:

  • 3 c baby spinach
  • 4 new potatoes
  • 1/2 c lentils, cooked
  • 1/2 c feta cheese
  • 1 small tomato
  • 2 tbsp sweet onion, minced
  • 2 tsp olive oil
  • 1/4 tsp turmeric
  • 1/2 tsp garlic powder
  • dash salt
  • house vinaigrette du jour*

P1100487There was fresh spinach. There were potatoes. There were lentils in the refrigerator. With spring in what little prime it gets in South Carolina I didn’t want a hot meal, but it is because summer still isn’t here that I’m not sold on salads yet this year as a meal. What might draw that bridge o’er troubled waters? If you said “potatoes,” then you’re damn right I’m 1/2 Irish.

Wash, halve then toss your potatoes in olive oil, garlic, turmeric and salt. Put cut-side down on a pan and bake in a 400° oven for 40m. Let them cool for 5-10m out of the oven while you prepare a bed of spinach, onion and tomato. Top that with the halved, roasted potatoes… then top that with (cooked, drained, cooled) lentils and feta cheese.

I used some of our house vinaigrette du jour* on it — that’s just 1/4 what was left of our Good Seasons® red wine/olive oil dressing, more olive oil/red wine vinegar, some garlic powder, turmeric and asafoetida (lentils would be afoot). As far as salads go, this one gets 5 spoons both on the flavor and fullness front.


The Poor Man’s Saag Masoor

In my pantry today:

  • 3/4 c cooked lentils
  • 1 14.5 oz can kale greens
  • 1 14.5 oz can petite diced tomatoes
  • 1/2 sweet yellow onion, minced
  • 3 cloves garlic, minced
  • 1 tsp vegetable ghee
  • 1 tsp olive oil
  • 1/3 c unsweetened almond milk
  • 2 tsp corn starch
  • 1/2 tbsp ginger-garlic paste
  • 1 tsp coriander
  • 1 tsp cumin

saagmasoorOk, so if you’ve read even 10% of my posts then you already know the fundamental aspects of how this dish was made… and I’m feeling especially lazy today so we’re all gonna trust each other. Important asides to note? Don’t drain your cans. Put the coriander/cumin in with your hot ghee/oil/onions/garlic and mix until pasty before adding the other stuff. This is a good way both to get your nutrients and to get rid of at least one can from the back of your cupboard. Cheap, easy and still 4 spoons!


Tomorrow’s Lentils Get Corny

In my pantry today:

freezerlentilsOk, so it was still just a thaw-and-eat meal (and one made with love!) and would’ve been perfectly fine without any additions. But we were hungry. And it was cold. So this happened and it was good. 5 spoons!


Today’s Lentils, Tomorrow’s… Lentils.

In my pantry today:

  • 1-2c lentils (cooked)
  • 2 cloves garlic
  • 1 large yellow onion
  • 1 green jalapeno
  • 1 orange jalapeno
  • 1 tbsp tomato paste
  • 1.5-2c unsweetened almond milk
  • 1 tsp safflower oil
  • 1 tsp vegetable ghee
  • 1 tbsp mustard seeds
  • 1 tbsp kala jeera
  • 1 tbsp ground flax
  • 2 tsp hot curry powder
  • 1/8 tsp asafoetida

This wasn’t going to be a freezer storage item, but life falls as it may and tonight was not its night (and tomorrow’s gonna be the night for what’s in the crock pot overnight now). I’m going to chalk it up to a preliminary success in my desire to have meals prepared ahead of time.

Start not-as-finely-chopped peppers (it is important right away to note that the jalapenos should have no seeds left), onion and garlic out on ML in a ghee/oil combo. Make sure the mustard seeds and kala jeera are in there too. Stir and sit back — when the mustard seeds commence to poppin’ turn off the heat. Spoon contents of the pan into a food processor, add curry powder, asafoetida, flax, tomato paste and 1c almond milk then puree everything into a single, succulent sauce. Spatula it back into the pan, add lentils and however much remaining almond milk you’d like. Heat everything to a near-boil and turn off the stove. When the sauce cools, either eat or freeze! I did taste this before it went on staycation in the icebox and I cannot wait until it gets to come back out — 4 spoons.


Unintentionally Vegan Homecoming (or “What a Crock of… Awww, Love.”)

In my pantry today:

  • 2/3 c dried lentils
  • 1 large sweet potato
  • 4 medium russet potatoes
  • 2 large carrots
  • 1 heart of celery, diced
  • 1 large yellow onion
  • 4-6 cloves garlic
  • 1 tsp vegetable ghee
  • 1 tsp safflower oil
  • 6 c vegetable broth
  • 1 tbsp garam masala
  • 2 tsp hot curry powder
  • 1/2 tsp turmeric
  • 1/8 tsp cinnamon
  • 1/8 tsp asafoetida

Crush the cloves of garlic well, and let them simmer in the ghee/oil mixture for a few minutes. Before the garlic turns brown transfer it, along with everything else up there to your brand new off-the-wedding-registry crock pot. Set the timer and smile, because maybe now you can properly cook beans. 4 spoons!

I still have neither found nor purchased a new camera. Pictures will continue to be Google Image Search results and/or cell phone-resolution shots. First world problems suck, but we still make do… in fact, we had to borrow someone else’s camera for our awesome, should-write-a-book wedding trip to NYC.

(Oh and yeah, I just got married!!!!!!!!)


Leftover Soup: Springtime Edition

In my pantry today:

Whatever you didn’t eat off the hen the other day needs to go, bones ‘n all, into a large stock pot with enough water to barely cover and 1 tbsp salt. Bring to a boil on MH then reduce heat to ML and let cook all day… then you’ve got two main options: let it cool and pick out all the bones, or at the end of the night put it into the fridge because you’ve got no time to pick the carcass clean and also make sure the dishes are out of the sink but oh god first you’ve got to unload the dishwasher and its late so maybe tomorrow.  I chose the latter.

So today I warmed the pot a little, strained out the broth (set aside) and picked the carcass clean. Put picked meat (I had about 1c) with the previously-vegetarian lentil dish; bring 2-2.5 c of the broth (you should have about 4c left to freeze) to a boil on MH and, once rolling, turn heat to L and add the solids. Serve over room-temperature rice; since it’s fully cooked, don’t mix it in prior to serving or risk a bowl of swollen snooge — the broth will heat it. 5 spoons! I am just about drained of my own (spoons, that is), and this was a great way to make a delicious chilly weather meal that’s full of nutrients (phyto- and otherwise) and the Don’tYouWasteMe fridge gang. The only way this could’ve ended up more Smack Yo Mama good is with the addition of cayenne or hot red chili powder.

Standing Ovation Vegetarianism*

In my pantry today:

  • 1 c cooked lentils
  • 2 c finely cubed butternut squash
  • 1 large onion
  • 1 tbsp butter
  • 1 14.5 oz can vegetable broth
  • 1/2 c unsweetened almond milk
  • 2 tbsp ground brown flax seeds
  • 1 tbsp garlic paste
  • 1 tsp garlic-ginger paste
  • 1 tbsp yellow curry powder
  • 1 tsp black mustard seeds
  • 1 tsp chili powder
  • 1 tsp garam masala
  • 3/4 tsp cayenne pepper
  • 1/2 tsp coriander
  • 1/2 tsp asafoetida
  • 1/2 tsp turmeric
  • 1 c Basmati rice

This was one of those dishes where I felt like an orchestra conductor around all the separate in-progress sections of a single, delicious meal. And when that symphony — er, meal — comes out as well as this one did, it deserves a standing ovation.

Let mustard seeds and the chopped onion cook on M in butter until the snappling begins, then transfer pan contents to the food processor and add pastes. Process until it’s reached the consistency of soupy grits and leave it set aside for a moment.

Oh, be boiling your lentils in straight-up water until they’re ready, then, upon draining, set those aside.

In that pan where you were just onioning, put your butternut squash and broth in and bring to a boil on MH. Cover and let cook for about 10 minutes, then turn off the burner, uncover and selectively smash 50-80% of the pan. Add food processor contents with flax seeds and the remainder of your seasonings to this. Fold lentils in with milk backup and serve over Basmati rice. Or eat it alone from a mug. Or just take the whole dang pan upstairs with you. This is totally a 5 spoon dish.

*To make this a vegan meal, just substitute vegetable ghee for the butter!

Taters and Lentils and Spinach, Oh My!

In my pantry today:

  • 1 c dry lentils
  • 4 medium red potatoes in .25″ cubes
  • 1/2 large red onion
  • 2 c fresh spinach
  • 1 carrot
  • 1.5 tbsp vegetable ghee
  • 6 cloves garlic
  • 2 14.5 oz cans vegetable broth
  • 1 tsp asafoetida
  • 2 tsp yellow curry powder
  • 1 tsp turmeric
  • 1 tbsp cayenne pepper

Chop your onion into medium-smallish chunks and finely dice your garlic; add it to a large-n-deep saucepan that’s heating to M with a welcoming layer of melting ghee. Let that cook, stirring occasionally, for about 10m then add potato and toss to coat. After 5-8 more minutes, add your chunky slices of carrot and continue tossing for 2 or 3 more minutes. Add lentils (which you have soaked and drained) and vegetable broth, stir. Add spices, stir. Bring it all to a boil and let it continue to do so, covered, on M for 10M. Uncover and fold in spinach, then once everything can properly rejoice in moisture cover and reduce heat to L. Walk away for at least an hour, then after that it’s all up to you how thick and/or mushy your comfort level is.