Tag Archives: onions

Cabberole the Dice (or, “Say What You Will About Redheads…”)

In my pantry today:

  • 1 small head red cabbage
  • 1/2 c chopped asparagus tips
  • 1 can petite diced tomatoes, drained
  • 1 carrot
  • 1 stalk celery
  • 1 medium orange sweet pepper
  • 4 eggs, mixed in small bowl
  • 1/3 c mozzerella, shredded
  • 1 tsp butter
  • 1 tsp olive oil
  • 1 tsp garlic-ginger paste
  • 2 tsp garlic paste
  • 1/2 tsp turmeric
  • 3/4 tsp red hot chili powder
  • dash asafoetida 

Cabberole.

I have made a huge mess in this kitchen. Wait, don’t run away — I promise this need not happen to you! It is nearly assured that proper prep will negate it. This wasn’t difficult, really — just a matter of finding synchronicity between the ingredients.

P1100214Chop and set to steaming the cabbage. Let steam until dark purple and still hosting its shape (8-15m depending on how crunchy you like to keep things). While steaming, start onions on ML in oil and melted butter then move to chopping/shredding anything else that needs it. Drain tomatoes and stir in both pastes; set aside. When onions begin to turn translucent add in the other vegetables and season. Add the tomatoes to that; stir.

Layer the bottom of an 8×8 glass pan with half of your cabbage. Top that with half of the tomato/vegetable mixture. Repeat one more time, then pour over that the eggs and top with cheese. Bake in 35o° oven for approximately 40m.

P1100216For serious, you guys. This was mostly an experiment and it ended up being 5 spoons of pretty durn delicious and fulfillingly filling. Vegetarians might already be drooling (I hope) but if you’re trying out some meatless Mondays I’d recommend this. Take it from one redhead who just mastered another.

Cheddar Chicken Pie with Broccoli Sentinels (is Only Platonic Friends with the Curry Cabbage)

In my pantry today:

  • 1 frozen, unbaked pie shell
  • 1 can chicken breast, drained and rinsed
  • 2 c large broccoli florets
  • 2/3 c cheddar cheese, shredded
  • 2 eggs
  • 1 “roasted chicken” flavored gravy packet
  • 1/2 c unsweetened almond milk
  • 3/4 c vegetable broth
  • 1/2 tbsp butter
  • 1/2 c minced onion, minced
  • 3 cloves garlic, minced
  • 1/2 tsp turmeric
  • pinch asafoetida

I have had so. much. pie. this holiday season. It really is kind of ridiculous how pies culminate for an annual winter slaughter of the human diet and pride: pecan, caramel apple cheesecake, plain cheesecake with a mandarin orange pie winning the pie-ze this year for both deliciousness and moxie. After rounding out the last family jaunt yesterday with a pizza, I feel it is safe to start officially distancing myself from rich meals and desserts that do nothing but inadvertently complicate my health and/or well-being.

That being said, I made a pie for dinner tonight. Don’t you judge me.

In the freezer still lived the other half of a crust two-set I’d gotten on sale, canned chicken in the cupboard and cheese in the fridge. Oh, and fresh broccoli; that’s probably the healthiest and therefore most important part of things. Before you get to arranging health around the edge of your pie, start your onion and garlic in butter heating to M. After five or so minutes of making sure everything gets coated and tossed, add the turmeric and asafoetida; stir. While that’s being perpetrated drain and rinse the can of chicken and mix your gravy packet with almond milk. Add eggs to this mixture one at a time and whisk until blended. Return to the stove and stir in 1/3 c of broth and the chicken; toss everything together and spoon into the pie crust. Add the remainder of broth to the egg/gravy mixture. Arrange chunky florets around the edges and secure it all with a pour-over of casserole gravy. Bake in a 375° oven for 45 minutes, remove to sprinkle 1/3 c cheddar over and into the florets and continue baking until a knife comes out of the middle clean. And because I made this earlier today in advance of dinnertime, when I warm it back up at 35o° for 10m I will have sprinkled on another 1/3 c cheddar. This ended up being delicious in flavor, but a little unsatisfactory to me in consistency… then again, the bottom crust I found too soggy was forked off my plate and eaten by my wife. Still, my conscience tells me to go with just 3 spoons on this.

Also, while making that I had also started some cabbage that’s been waiting patiently in the fridge. I don’t know what I’m going to do with it yet — I don’t want to take the easy way out by throwing it into broth and declaring a soup; I’ve got plenty of that in the freezer right now. No, I want this cabbage to go places, travel the world and be better than freezer soup:

  • 1 medium head cabbage
  • 1/2 c onion, diced
  • 3 cloves garlic, diced
  • 1-2 c vegetable broth
  • 1 tbsp vegetable ghee
  • 1 tsp olive oil
  • 1.5 tbsp mustard seeds
  • 1 tbsp hot curry powder
  • 1/2 tsp turmeric
  • 1/8 tsp asafoetida

cabbageThis one’s easy. Start the mustard seeds out in a ghee-oiled pot heating to M. When it’s near full heat, add the onion and garlic. When the seeds start snapping, add the spices and stir into a pasty mess. Add a dash of broth. Add cabbage in by little handfuls, all the while mixing and adding broth as needed to get everything spiced right proper. Add enough broth to cover the pan bottom, then put a lid on it and dial the heat down to the L side of ML. I cannot yet give this spoons because I do not feel it is yet a finished product. Good luck to my imagination!

 

Vegetarian “Not Pie”

In my pantry today:

  • 1 can crescent rolls
  • 1/2 can red beans, drained
  • 2 c broccoli florets
  • 1 medium carrot
  • 1/2 medium yellow onion
  • 3 cloves garlic
  • 2/3 c sharp cheddar cheese, 1/2″ cubes
  • 1.5 c unsweeteend almond milk
  • 1 tsp vegetable ghee
  • 1 egg
  • 1 tsp corn starch
  • 1/2 tsp coriander
  • 1/4 tsp turmeric
  • 1/4 tsp cumin
  • 1/4 tsp salt
  • pinch asafoetida

notpie2It’s not a pot pie. In fact, it’s not even really a pie as the crow flies; having simply the spirit of a pie does not really qualify. Let’s just go with “Not Pie.” It’s not really macaroni and cheese either, since there’s no macaroni. But the spirit is strong in this one!

Sliver your garlic and cut your onion into tiny rectangles and saute them on ML until translucent; remove from the pan and set aside — but erstwhile you’ll have plenty of time to cut the veggies and mix a sauce. Give a quick stir fry to notpie1the small dices of carrot and broccoli florets until the broccoli goes from a waning HULK green to a more vibrant “HULK SMASH!” hue. Toss the broccoli, carrots, garlic and onions together in a baking dish. Cover them with the sauce you made by mixing cornstarch, egg and all above mentioned seasonings in with the almond milk; pour over dish and let bake for an hour at 350. Remove dish from oven, roll out from their can some crescent rolls and lay on top of the buffet below. Bake according to can-structions until golden browning appears. Remove from oven and let cool for a minute or two before digging in to see how this hot mess-erole turned out. Turns out, it was entrancingly delicious… but texturally deficient. I give it 4 spoons for flavor, but 3 spoons for consistency. Next time, I might be adventurous enough to try a bottom crust or perhaps a roux instead of cornstarch. We’ll see, because there will be a next time on this.

Roasted Roots (ft. Cauliflower)

  • 1 small sweet potato
  • 3 medium red potatoes
  • carrots
  • cauliflower
  • onions
  • garlic
  • 1 tsp cumin
  • 2 tsp coriander
  • 1 tsp black pepper
  • 1 /2 tsp turmeric
  • 3/4 tsp sea salt
  • 1/8 tsp asafoetida

It’s cold and I felt like neither going to a grocery store nor like overcomplicating the already brisk atmosphere. What was already in the kitchen that I could toss in the oven? This one’s almost in no need of directions — just cut everything up, toss it with olive oil then with the blend of above seasonings (adjust anything to taste, of course). Roast in a 350 oven° for 40m (or so). 4 spoons!

Comfort Soup (Or, “Three Animals Walked Into a Crock Pot…”)

In my pantry today:

  • 1/2 c lentils
  • 5oz canned chicken breast
  • 2 medium potatoes
  • 1c celery, sliced
  • 1c carrots, sliced
  • 3c kale, finely minced
  • 1 tbsp sausage grease
  • 1 large onion, thin-ish slices
  • 4 cloves garlic, chopped
  • 5c broth (I used vegetable despite the meaty base)
  • 1/2 c half and half
  • 1 tsp hot red chili powder
  • 1 tsp garam masala
  • 1/2 tsp turmeric
  • 1/4 tsp asafoetida

So it’s chilly, the wife is home sick and I’m not feeling too spunky, myself. It feels like soup time; not just any soup time, mind you — it’s comfort soup time. Start the onions and garlic out in the sausage grease… in the crock pot. Turn it on MH, stir and let sit for an hour or so. Turn off. Run those two godforsaken errands you don’t really want to have to drag your ass out of bed to do. Come back. Assemble!

Turn the crock pot back on to MH Stir in sliced carrots and celery. Cut potatoes into bite-size chunks and stir into the mess. And what the heck — drain that little can of chicken sitting in the cupboard and toss it in. Sprinkle on and stir in all the seasonings so that all of the soup bits are well-coated in the glory of flavor. Then enter your broth. After the first cup or two, stir in the lentils. Begin folding in little fistfuls of kale, alternating with the remainder of the broth. Bless the entire stew with half and half, cover, and let cook on M-MH until the potatoes are soft. All of the comfort of a hearty, stick-to-your-ribs soup with all of the vegetative nutrition of a salad bar — you’ll need all 5 spoons for this pot!