Tag Archives: quick

Chard & Mango Salad (or, “Chard Day’s Night”)

In my pantry today:

  • 1.5 c kaleidoscope chard, chopped
  • 1 c spinach, chopped
  • 1/3 c parsley, minced
  • 1/3 c mango, diced
  • 1/2 c walnuts, toasted
  • 1/3 c sweet onion, diced
  • 1/2 c feta cheese, crumbled or whatever
  • 1/3 c-ish vinaigrette of choice

chardmangosaladChop, mince, dice and toast! Once the prep is out of your way, these are all handy-licious things to grab out of the fridge and throw together. I might have overdone it on those walnuts, but who doesn’t love their healthy Omegas?

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Holy Taters ‘n Beans, Batman!

In my pantry today:

  • 1 26.5 oz can black beans
  • 3 sm sweet potatoes
  • 1/2 small yellow onion
  • 1.5 tbsp garlic paste
  • 1 small sweet pepper, diced
  • 1 tsp cumin
  • 1 tsp chile de arbol powder
  • 1/2 tsp unsweetened cocoa powder
  • 1/4 tsp turmeric
  • dash asafoetida
  • dash water

Holy Taters 'n Beans, Batman!As it turns out, I am making a crock pot meal today… but not one which utilizes the free haunch-meat of rodents (April Fools!). A big spicy pot of something meatless was on the menu — in fact, I don’t see any meat happening in the very near future. Not until the image of the half-squirrel LouLou once did bring inside stops suddenly also being in a delicious sauce. Cut your onions, pepper and sweet potatoes. Put onion and pepper into the olive oil already heated to H on the slow cooker scale. Add turmeric and let simmer for a few minutes, then add the beans and remainder of the seasonings. Rinse out the can with a little water and mix it in along with your sweet potatoes. Cover and cook until sweet potatoes are tender… this can be arranged whether you’d like it set before you leave the house bright and early, or whether you want it a little quicker. Either way you’ll get at least 4 spoons for dinner.

Processing Leftovers

In my pantry:

cauliflowerleftoversoupEasier than easy! Ask the food processor to deal with yesterday’s leftovers. Scrape it all into a pot, add broth, heat, serve sprinkled with Parmesan… this, paired with the swift brevity of convenience will escalate leftover soup to a 5 spoon dinner.

Tomorrow’s Lentils Get Corny

In my pantry today:

freezerlentilsOk, so it was still just a thaw-and-eat meal (and one made with love!) and would’ve been perfectly fine without any additions. But we were hungry. And it was cold. So this happened and it was good. 5 spoons!